Tongue Hygiene

3 steps to properly clean your tongue and avoid bad breath!

Cleaning the tongue can be done with a toothbrush as follows:

1) stick your tongue out as far as you can (try to see whitish areas, which are residues);

2) place the brush as far back as possible on the tongue (over the whitish areas), press the brush against the tongue and slowly pull it forward;

3) Repeat this process until all debris has been removed, then rinse your mouth. This can be done while brushing your teeth.

Watch the video: